Thank you for taking the time to visit my website. I am a hard working, energetic, and motivated person. I pride myself on having excellent people skills. My enthusiasm and commitment for training has a tendency to wear off on the people around me... more »
Thank you for taking the time to visit my website. I am a hard working, energetic, and motivated person. I pride myself on having excellent people skills. My enthusiasm and commitment for training has a tendency to wear off on the people around me and clients return again and again. Whether you're still at home trying to motivate yourself to start training or training for a marathon, know that the Personal Trainer is there to help you find YOUR perfect way to train, inspire, motivate and help you to stay active. Working out and keeping yourself active is not only to look good but most importantly to stay Healthy and live a better and longer life.
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Classes:
Aerobics & Cardio
Body Shaping & Body Toning
Boot Camps
Boxing
Cross Training
Exercise
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Flexibility & Stretching
Kickboxing
Outdoor Fitness
Strength Training
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Facilities:
Athletic Fields
Basketball Courts & Gymnasiums
Racquetball Courts
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Running Tracks
Weight Rooms
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Equipment:
Cardio
Circuit & Strength Training
Free Weights
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Stair Climbers
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General Information:
Certified Instructors
Corporate Memberships & Programs
Daily Rates
Discounts
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Family Memberships
Memberships
Private Club
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Training Types:
Assessments & Evaluations
Child Fitness Programs & Teen Fitness Programs
General Fitness Programs
Home or Office Training
Nutritional Counseling
Personal Training
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Pre- & Post-natal Training
Senior Fitness Programs
Sports-Specific Training
Strength Training
Weight Loss Programs
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Classes:
Aerobics & Cardio
Body Shaping & Toning
Boxing
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Kick Boxing
Strength Training
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Equipment Types:
Circuit & Strength Training
Elliptical Machines
Free Weights
Pilates Equipment
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Stair Climbers
Stationary Bikes
Treadmills
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Payment Accepted:
American Express
Debit Card
Mastercard
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Personal Checks
Visa
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Languages Spoken:
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Hours:
| Monday |
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6:00am - 8:00pm |
| Tuesday |
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6:00am - 8:00pm |
| Wednesday |
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6:00am - 8:00pm |
| Thursday |
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6:00am - 8:00pm |
| Friday |
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6:00am - 8:00pm |
| Saturday |
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8:00am - 6:00pm |
| Sunday |
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6:00am - 5:00pm |
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By Appointment Only
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